Bring your team strengths to life.

For organisations wanting to strengthen culture, leadership and performance.

Help your team understand their Character Strengths, build trust and turn organisational values into practical action.

Six conditions for a high-performing team.

These principles are key in elite sport. They apply just as powerfully in the workplace. I use Character Strengths to help teams make each one practical.

1. Psychological Safety and Trust

2. Role Clarity and Ownership

3. Clear Mission and Shared Vision

4. Meaningful Accountability and Standards

5. Masterful Communication

6. Exceptional Coaching and Shared Leadership

High-performing teams don't just have good processes—they intentionally use their character strengths to create trust, clarity, purpose, accountability, communication, and leadership.

The VIA framework provides the language for understanding how each individual contributes to these team qualities.

My approach

Why this approach.

You already have the values. The question is whether people know how to live them.

I use an evidence-based relatable, cross cultural and universally applicable positive psychology framework to turn abstract corporate values into a living, breathing team culture. Exploring your teams’ values and putting these into action brings team behaviour, culture, performance and potential to life.

How I can help you.

I draw on the internationally recognised psychometrically approved VIA Character Strengths framework to translate organisational values into observable behaviours, team conversations and everyday leadership.

I facilitate dialogue, discussion and creative spaces to work effectively with what is and isn't being said out loud in the room. Discover the difference between a team that is compliant and a team that is truly aligned to your culture, mission and values.

Where this takes you.

A team where motivation, engagement and performance can thrive. Self aware, motivated employees aligned to your culture and competency values framework.

An empowered, cohesive, high performing community ready to strive forwards with vision, energy and confidence.

Police leadership programme Case Study

Challenge:
A team supporting 90 participants on a leadership programme preparing for promotion asks, ‘How do we make organisational values meaningful to frontline leaders and supportive in the promotion process?’

Approach:
Drawing on the accessible and universal Character Strengths I designed mapping exercises with the existing College of Policing Competency Values Framework.

Result:
Participants understood the relevance of the Policing CVF to their own everyday motivations, behaviour and leadership whilst gaining confidence for interviewing.

Fantastic inputs on Values In Action (VIA) utilisation for both team & Frontline Leadership participants. Genius overlay with CVF wheel & VIA symbols; really resonated & demystified the relevance, thank you so much!
— Steve Jackson, Progression Coach, Policing Frontline Leadership Programme

Client Reviews

“Cate is a very energetic and engaging speaker with fantastic knowledge of behaviour preferences and how that translates into the workplace. After the session my delegates gave immediate positive praise for the session and commented Cate was the best speaker of the course. I would not hesitate to recommend Cate’s services.”

— Richard Bazley, National Graduate Leadership Programme, Train the Trainer Manager, Police Now 

“Thank you so much for that workshop, was incredibly insightful! One of the best sessions I have had in a long time.  I think all our teams could really gain something from that session. It's made me reflect a lot on understanding people a bit more and not take things too personally “

— Beth Creswell,  HR

“Obsessed with your session today. Thank you so much, l am absolutely using this with my participants and private clients.”

— Shirin Diaz, Leadership Coach and Private Practitioner

These workshops are particularly useful when...

  • You're introducing or refreshing organisational values

  • Your values exist on paper but aren't showing up in behaviour

  • A team is going through change

  • Trust or communication needs strengthening

  • You're developing emerging leaders

  • You want people to understand their contribution to team culture

  • You're bringing a new team together

What are Character Strengths?

Character Strengths are the positive qualities that influence how we think, behave and relate to others.

HUMOUR

APPRECIATION OF BEAUTY AND EXCELLENCE

CURIOSITY


“I found the session personally really beneficial, and you completely engaged the group. It’s also raised some discussions around culture and awareness in policing.”

— Denise, Training Manager, Leadership Programme

Book your Workshop

Values in Action — Organisational Values

For organisations with an existing competency or values framework. Turn your existing values into observable behaviours and everyday leadership.

ENQUIRE NOW FROM £150

Values in Action — Team Development

For teams wanting to understand how their individual strengths contribute to team culture, trust and performance.

ENQUIRE NOW FROM £150

Together, we’ll create the space for your team to understand their strengths, build connection and translate shared values into action.

Ready to turn your values into action?

Let's begin with a conversation about where your team is now, where you'd like them to go and how my work could support your next chapter. Discover what you've been overlooking.