Strengths Lab

‘Your Best Self’ Coaching Programme

£125.00

Five 1 hour sessions (small online group)

Explore your strengths together

There’s something powerful about discovering your strengths alongside others. Across five small-group sessions, you’ll explore your values and VIA Character Strengths, learn from different perspectives and consider how to put what you discover into practice. Together, we’ll move from insight to action, experimenting with small changes that can make a meaningful difference in your work and life.

By the end of the programme, you will…

Have a clearer understanding of your values and Character Strengths, greater awareness of how they show up in everyday life, and practical ways to use them more intentionally. You’ll leave with new perspectives from the group, ideas you’ve tested along the way, and a clearer sense of the changes you want to carry forward.

Please enquire to register interest.